Mindfulness 22 5.0.6
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Free Version
Publisher Description
This app is about getting OUT of your mind and INTO your life!
This is about making mindfulness simple...
Did you know that science shows that practising mindfulness can have a powerful effect on
- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?
You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.
These meditations are suitable for all. Whether you’re a beginner or someone had some experience to meditation already.
This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of a charity called ACT on it, also a mindfulness therapist and clinical practitioner specialising in contextual psychology.
It's free. No adverts. No catches!
Aug 29, 2022
Version 5.0.6
Little up date to include the "How to use video".
Thanks for being part of the change. Reuben :)
About Mindfulness 22
Mindfulness 22 is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Mindfulness 22 is Reuben Lowe. The latest version released by its developer is 5.0.6.
To install Mindfulness 22 on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-08-29 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Mindfulness 22 as malware if the download link is broken.
How to install Mindfulness 22 on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Mindfulness 22 is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Mindfulness 22 is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
